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45mins

This cycling class will help you burn calories and improve your fitness level, using motivational music to get you through your challenge ahead. You are in control of the resistance and speed so this class puts your fitness into your own hands. Our group exercise classes are designed to help you reach your weight and fitness goals- lose weight, improve your cardio endurance and muscular endurance.

Studio, SportsHub, Arboretum Road £5.00

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