Girls Rugby Performance Age 12 - 16

1 week camp

A taste of high performance female rugby
Taught by industry leading coaches
This camp is the perfect mix of physical sport, video analysis and feedback sessions. The camp aims to get all attendees into the right mindset to become the best player they can be.  

The week will include a visit to Edinburgh University Women’s Performance Programme with Claire Cruickshanks, Sweden 7s Head Coach and Performance Director at Edinburgh University.

Joining the coaches through the week will be specialists such as Alex Owens known for strength and conditioning coaching, GB Bobsleigh athlete Aleasha Kiddle who will be talking all things nutrition and take part in a seminar on ‘What it takes in the women’s game’.

This camp is for girls only to gain an insight into an all the strands of a performance rugby environment. Numbers capped at 12 to ensure utility coaching and experience.  

New Field, Kinnear Road, EH3 5PG £200.00

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Girls Rugby Performance Age 12 - 16

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The daily plan consists of:

08.00 - 08.30 - Check in and review 
08.30 - 09.30 - Pitch based skills  
09.30 - 10.30 - Strength and conditioning
10.30 - 11.00 - Analysis classroom session
11.00 - 12.30 - Rugby session 
12.30 - 13.00 - Review and goal setting  

Each day there will then be a performance based talk:  

Monday - Edinburgh University visit with Claire Cruickshanks  
Tuesday - Strength and Conditioning with Alex Owens  
Wednesday - Performance Nutrition with Aleasha Kiddle GB Bobsleigh Athlete  
Thursday - TBC
Friday - ‘What it takes in women’s sport’ with Aleasha Kiddle and Meryl Smith, Alumni and current Scotland women’s player Scotland women’s players  

Camps run by Andy Gallacher

  • Assistant Director of Rugby EA 
  • Edinburgh Accies Senior Coach  
  • Girls Performance Pathway Coach England  
  • Forsoc Edinburgh Academy U16 Head Coach  
  • Assistant Analyst Scotland U20s/Women’s 7s 
  • Boots
  • Gumshield
  • Change of clothes
  • Towel 
  • Snack 
  • Water Bottle